Therapy in Midtown Manhattan & Across New York
Emergent Mental Health Services
Therapy for high-achieving individuals & teens ready to break free from anxiety, perfectionism, & the constant pull to do more.
THERAPY IN ENGLISH & SPANISH FOR HIGH-ACHIEVING NEW YORKERS
TRAUMA-INFORMED CARE FROM CULTURALLY-AFFIRMING NYC THERAPISTS
EVENING & WEEKEND THERAPY SESSIONS BUILT AROUND YOUR LIFE
When “doing more” stops working.
Your success looks great from the outside: the career, the apartment, the well-managed life.
But behind the scenes, anxiety has gotten louder. Your sleep is suffering, your patience is thin, and the pressure to keep performing feels impossible to put down.
At Emergent Mental Health Services in Manhattan, we'll show you what works when doing more doesn't.
Meet Our Team
Match With a Therapist in Manhattan, NY
Our trauma-informed therapists offer warm, culturally responsive care in English and Spanish from our Midtown Manhattan office and online across New York. We live here, work here, and know what it costs to live this ambitiously in this city.
Emergent Mental Health Services | Therapy in Midtown Manhattan
Our Manhattan Therapy Services
Therapy for Women
Support for high-achieving women navigating anxiety and the never-enough feeling.
Adult Therapy
Care for ambitious adults ready to work through the overwhelm and feel good again.
Teen Therapy
Helping teens navigate big emotions, school pressure, and identity struggles.
Anxiety Therapy
Calm your busy mind, ease your body's alarm system, and find steady ground.
Depression Therapy
Move through low energy, heaviness, and the fog so you can enjoy life again.
Trauma Therapy
Process old wounds, or what's been weighing on you, so it stops running your life.
Stress & Burnout Therapy
Recover from the exhaustion that won't lift and rebuild a more sustainable life.
Perfectionism Therapy
Loosen the grip of never-enough, soften self-criticism, and find ease again.
OCD Therapy
Ease intrusive thoughts and compulsions with compassionate and effective care.
Emergent speaks to the importance of addressing mental health concerns as they arise, rather than waiting until they feel overwhelming.
That’s why our work is rooted in being proactive, building awareness early, and creating space for growth.
Emergent Mental Health Services | Therapy in Midtown Manhattan
Frequently Asked Questions
What are your fees?
Our therapy session fees range from $150 to $200 for a 50-minute session. We are also currently in network with Aetna and United Healthcare. If you have another insurance provider, it’s a good idea to contact them to ask about out-of-network benefits that may cover psychotherapy.
For more information, please reach out, and we’d be happy to talk through it with you. If you’re ready, you can also book a free 15-minute consultation directly with one of our therapists in Manhattan.
Do you accept insurance?
We currently accept Aetna and United Healthcare. If you have different insurance, you can contact your provider to ask about out-of-network benefits that may cover therapy.
Helpful questions to ask your insurance company:
- Do I have out-of-network benefits for mental health coverage?
- If so, what percentage is covered?
- Do I have a deductible? If so, what is it and how much have I met?
- How do I submit a request for reimbursement?
- What is the reimbursement for CPT code 90834?
Do you offer a sliding scale?
Yes! Please reach out so we can discuss our current rates and find an affordable therapy NYC option that works for you.
What does a first therapy session look like?
Your first therapy session at our Midtown Manhattan office (or online) is a chance to get to know each other and talk about what’s bringing you to therapy. We’ll discuss your concerns, goals, and any questions you have about the process. There’s no pressure to share more than you’re ready for. We go at your pace.
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How long are therapy sessions, and how often do we meet?
Therapy sessions are 50 minutes. Most of our clients begin with weekly sessions, though we can adjust frequency based on your needs, schedule, and treatment goals.
Is it okay to return to therapy after taking time away?
Absolutely! Many high-achieving women, men or teens return to therapy after a break, often due to life changes, scheduling, finances, anxiety creeping back in, or feeling ready to re-engage. Restarting therapy is common and often a meaningful step toward renewed growth and support.
Emergent Mental Health Services
How To Get Started
Ready to emerge into your best self? Here’s how to begin:
Click the Book Online button
Schedule your free 15-minute consultation or first therapy appointment.
Call or email
Share your questions with our team.
Fill in the contact form
Complete your inquiry, and we'll be in touch shortly.
917-727-7896
admin@emergentmhs.com
353 Lexington Ave, Suite 311, New York, NY 10016
- Monday: 9 AM – 8 PM
- Tuesday: 9 AM – 8 PM
- Wednesday: 9 AM – 8 PM
- Thursday: 9 AM – 6 PM
- Friday: 9 AM – 3 PM
- Saturday: Closed
- Sunday: Closed